Friday, February 10, 2012

Eat for Really Cheap by Adding a Little Corn Flour and Water to Your Scrambled Eggs


Relatively speaking, corn flour and eggs are not very expensive. Eggs are one the cheaper ways to get protein. Corn flour is one of the cheaper flours. For $5 you should be able to 6 meals using this method. Though that is not as inexpensive as a school lunch, it is still relatively inexpensive in the grand scheme of things. Corn flour is a staple in Mexico, and eggs are a staple virtually anywhere.

So now your are probably wondering: What’s the Recipe Fool?

1. Preheat pan with three tablespoons of vegetable oil on medium high heat.

2. 2 eggs crack them into a bowl. Whisk the eggs with a fork or spoon. If eggs stink, throw them out.

3. Add 3 tablespoons of corn flour, (Masa flour) and whisk.

4. Add a pinch of cayenne power, onion powder, salt, and ground black pepper. (I like my food spicy.)

5. Flip after 2 minutes of cooking.

6. Cook until eggs are dry. It should take about 3-5 minutes to cook.

Ingredients list: 3 tablespoons vegetable oil, 2 eggs, 3 tablespoon corn flour, cayenne, onion powder, salt, ground black pepper.

No comments:

Post a Comment